Frozen Shoulder – Dr. Keezer offering a new treatment

The Niel-Asher Technique™ (NAT)

The Niel-Asher Technique™ is a ‘natural’ method of treatment that utilizes the body’s own healing mechanisms. No drugs, no surgery.

download_nat_guide_fs_comicThe technique uses a specific and unique sequence of manipulations and pressure points to the shoulder joints and soft-tissues. In essence, these can be thought of as ‘inputs’ into the nervous system.

The technique has been in use since 1998 and has been adopted and approved by Doctors, Physio Therapists, Osteopaths, and Chiropractors in the UK, Europe, and the United States.

NAT works with the body, listening to the body’s wisdom, not by forcing the arm into the restricted ranges but by applying gentle stimulation to muscles whilst they are resting.

Helping the Body to Heal Itself

manNothing in the body happens without a good reason. The body is a beautifully complex system and when it goes wrong it is often because it is trying to protect us.

NAT embraces the body’s own healing processes, as an alternative to forcing the shoulder into painful movements, or using artificial chemicals and drugs to reduce inflammation.

The technique ‘fools’ the body/brain into healing itself by addressing the two main components of the problem – pain and stiffness.

The unique combination of exercises and pressure techniques, stimulates a new pathway in the brain, rapidly relieving injury and spasm and increasing strength and power. This is now known as Cortex-Neuro-Somatic- Programming® (CNSP®).

The initial phases of the technique are designed to significantly reduce the pain, by treating the swelling around various shoulder tendons (especially the long head biceps tendon). Following this, the technique moves on to rapidly defrost and improve the range of shoulder motion by stimulating a unique sequence of reflexes hidden deep within the muscles.

This works on the parts of the brain that co-ordinate the shoulder muscles called the motor cortex. By using a unique choreographed sequence of reflexes one against another the brain is fooled into changing the fixed capsular pattern. We do not force the arm; instead you keep it still whilst your partner applies the pressure.

How Does NAT Differ from other Treatments?

Traditional approaches to the frozen shoulder either address the inflammation (steroid tablets, steroid injections and hydrodilatation) or the stiffness (physical therapy, exercise therapy and surgical manipulation).

Physical therapies attempt to improve the range of motion by forcing the shoulder through the blockage; this in our opinion can make the condition considerably worse.

NAT works differently. We keep the arm still whilst we apply a sequence of pressure points to specific tissues. The treatment can still be painful, especially in the early freezing phase, but it is no worse than the pain of the frozen shoulder (you will know what we mean if you have had one of those nasty spasms).

The first few sessions of the technique initially address the inflammation in the rotator interval, after this the emphasis is on improving the range of motion. Depending how long you have had the problem and which phase you are in, results can be seen in as few as 4 sessions (range 4 -13).
The results can be dramatic and fast and the method is ‘totally natural’. We believe it should be the first line of treatment before injections and or surgery.

How does NAT work?

inside-img1A frozen shoulder seems to result from the way the brain responds to inflammation around the long head of the biceps, in the rotator interval (see anatomy). In some people, and we still don’t know why, the brain over-reacts to this inflammation by switching off groups of muscles and changing their dynamics.

Traditionally, muscles are thought to operate around joints in triangles; one muscle group holds the joint still (fixators), one muscle tenses up and pulls the joint one way (agonist) whilst another opposite muscle (antagonist) relaxes.

In shoulder problems these smooth and seamless operations no longer operate properly and agonists, antagonists and fixators become confused. The brain responds to this by recruiting alternative muscles to do jobs they are not designed for (synergists).

The Niel-Asher Technique™ stimulates groups of receptors embedded in the muscles to fire their messages to the brain. This creates a new and specific neurological profile within the part of the brain called the somato-sensory cortex. By stimulating these reflexes in a specific sequence, it is possible to change the way the brain fires muscles (the motor output).

This situation occurs in most shoulder problems and Niel-Asher has invented specific treatment sequences for a range of conditions such as Rotator cuff problems, biceps tendonitis, bursitis, arthritis and tendinopathy.

Free Symptom Test!

Having issues with Frozen Shoulder, let Dr. Keezer help you with The Niel-Asher Technique™.

CLICK HERE TO SCHEDULE TODAY!

Blog Footer

 

 

 

 

 

Resource: http://www.frozenshoulder.com/

Folic Acid For A Successful Pregnancy

More great news for folic acid. Mothers who took folic acid supplements prior to and early on during pregnancy can significantly lower the risk of having a child with autism and improve the brain health of their unborn child, according to a new study.

 

The study published by the Journal of the American Medical Association this week showed mothers who took folic acid supplements prior to and early on during pregnancy had up to a 40 percent lower risk of having a child who developed autism.

The study was conducted in Norway and looked at more than 85,000 children. The findings provide further support for folic acid supplementation for women of childbearing age, who should consume at least 400 micrograms of folic acid daily. In the U.S., grain millers fortify grains with folic acid specifically to help prevent neural tube defects.

PregnancySince the Food and Drug Administration first required folic acid fortification of enriched grains in 1998, the number of babies born in the U.S. with neural-tube birth defects has declined by approximately one-third. Folic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For women who may get pregnant, it is really important. When a woman has enough folic acid in her body before and during pregnancy, it can prevent major birth defects of her baby’s brain or spine.

Foods with folic acid in them include leafy green vegetables, fruits, dried beans, peas and nuts. Enriched breads, cereals and other grain products also contain folic acid. Make sure to talk to your doctor about the best way to supplement with folic acid if you are pregnant.

 

Article from: http://www.toyourhealth.com/mpacms/tyh/article.php?id=1730

Blog Footer

Back Surgery: Too Many, Too Costly and Too Ineffective

By J.C. Smith, MA, DC

There’s an 80 percent chance you’ll suffer back pain during your lifetime, for which your medical doctor will likely recommend over-the-counter pain medication or prescription medication to relieve the pain temporarily.

Depending on your doctor’s assessment and how you respond, they may even consider you a candidate for spine surgery at some point, an increasingly likely (and dangerous) option.

Then there’s chiropractic, which research and experience show is the safest, most effective option for most cases of back pain. Unfortunately, too many people end up in a medical doctor’s office instead of a chiropractor’s office, which accounts for the rampant use of medications and surgery for back pain, particularly here in the U.S. Here’s why back surgery – and medical management of back pain in general – is too frequent, too costly and too ineffective, and why chiropractic care should be your first option when dealing with back pain.

Too Many, Too Costly

Research suggests that of the 500,000-plus disk surgeries that are performed annually (a significant increase of late), as many as 90 percent are unnecessary and ineffective. Richard Deyo, MD, a professor at Oregon Health and Science University, notes, “It seems implausible that the number of patients with the most complex spinal pathology [has] increased 15-fold in just six years” and mentions one strong motivation includes “financial incentives involving both surgeons and hospitals.”

broken backA study conducted by Deyo and Cherkin in 1994compared international rates of back surgeries and discovered that the rate of American surgery is unusually excessive and directly attributed to the supply of spine surgeons: “The rate of back surgery in the United States was at least 40 percent higher than any other country and was more than five times those in England and Scotland. Back surgery rates increased almost linearly with the per-capita supply of orthopedic and neurosurgeons.”

On the Top 10 list of diseases in America, “back pain” stands at number eight, which according to Forbes.com costs over $40 billion annually for treatment costs alone. Other estimates that include disability, work loss and total indirect costs range between $100 and $200 billion per year. Back pain sent over 3 million people to emergency rooms in 2008 at a cost of $9.5 billion, making it the ninth most expensive condition treated in U.S. hospitals.

What accounts for these staggering costs? We know one thing: Doctors and hospitals are making huge profits off the backs (no pun intended) of unsuspecting patients who are not told there may be better and cheaper ways to solve their back pain with chiropractic care or other non-invasive methods. Back surgeries are among the most expensive, and these costs do not include hospitalization, imaging, drugs or medications. Just take a look at these per-surgery costs for various types of back surgeries:

  • Anterior cervical fusion: $44,000
  • Cervical fusion: $19,850
  • Decompression surgery: $24,000
  • Lumbar laminectomy: $18,000
  • Lumbar spinal fusion: $34,500

Dr. Deyo found the mean hospital costs alone for surgical decompression and complex fusions ranged from $23,724 for the former to $80,888 for the latter. When combined with surgical costs, medications, magnetic resonance imaging (MRI), rehabilitation and disability, the average spine surgery case approaches $100,000 or more. The direct costs are astronomical and may reach as high as $169,000 for a lumbar fusion and $112,000 for a cervical fusion.

Fortune 500 companies spend over $500 million a year on avoidable back surgeries for their workers and lose as much as $1.5 billion in indirect costs associated with these procedures in the form of missed work and lost productivity, according to a two-year study by Consumer’s Medical Resource (CMR). The study, “Back Surgery: A Costly Fortune 500 Burden,” found that one out of three workers recommended for back surgery said they avoided an unnecessary procedure after being given independent, high-quality medical research on their diagnosed condition and treatment options. In addition, patients who refused surgery and opted for alternative and less invasive procedures to treat their back pain reported experiencing healthier and more personally satisfying outcomes.

Too Ineffective

Back surgery “has been accused of leaving more tragic human wreckage in its wake than any other operation in history,” according to Gordon Waddell, MD, director of an orthopedic surgical clinic for over 20 years in Glasgow, Scotland.

“Low back pain has been a 20th century health care disaster,” said Waddell. “Medical care certainly has not solved the everyday symptom of low back pain and even may be reinforcing and exacerbating the problem.”

 

In 2010, researchers reviewed records from 1,450 patients in the Ohio Bureau of Workers’ Compensation database who had diagnoses of disc degeneration, disc herniation or radiculopathy, a nerve condition that causes tingling and weakness of the limbs. Half of the patients had surgery to fuse two or more vertebrae in the hopes of resolving their low back pain. The other half had no surgery, even though they had comparable diagnoses.

After two years, only 26 percent of those who had surgery had returned to work, compared to 67 percent of patients who did not have surgery. Of the lumbar fusion subjects, 36 percent had complications and 27 percent required another operation. Permanent disability rates were 11 percent for patients undergoing surgery, compared to only 2 percent for patients who did not undergo surgery. In what might be the most troubling finding, researchers determined there was a 41 percent increase in the use of painkillers, with 76 percent of surgery patients continuing opioid use after surgery. Seventeen surgical patients died by the end of the study.

Surgical Hand with ScalpelThe study provides clear evidence that for many patients, fusion surgeries designed to alleviate pain from degenerating discs do not work, according to the study’s lead author, Dr. Trang Nguyen, a researcher at the University of Cincinnati College of Medicine. His study concluded: “Lumbar fusion for the diagnoses of disc degeneration, disc herniation, and/or radiculopathy in a workers’ compensation setting is associated with a significant increase in disability, opiate use, prolonged work loss, and poor return-to-work status.”

Commenting on the procedure in general, Dr. Nguyen said, “The outcomes of this procedure for degenerative disc disease and disc herniation make it an unfortunate treatment choice.”

In 1994, the conducted the most thorough investigation into acute low back pain in adults and came to the following conclusion in its Patient Guide: “Even having a lot of back pain does not by itself mean you need surgery. Surgery has been found to be helpful in only 1 in 100 cases of low back pain problems. In some people, surgery can even cause more problems. This is especially true if your only symptom is back pain.”

In his 2009 article, “Overtreating Chronic Back Pain: Time to Back Off?” Dr. Deyo speaks of the shortcomings of medical spine treatments in the U.S.: “Jumps in imaging, opioid prescriptions, injections, and fusion surgery might be justified if there were substantial improvements in patient outcomes. Even in successful trials of these treatments, though, most patients continue to experience some pain and dysfunction. Prescribing yet more imaging, opioids, injections, and operations is not likely to improve outcomes for patients with chronic back pain. We must rethink chronic back pain at fundamental levels.”

Dr. Deyo is not alone in his call for reform in spine care. The editors of The Back Letter, a newsletter from the Department of Orthopedic Surgery at Georgetown Medical Center in Washington, D.C., agreed with his frustration:

“The world of spinal medicine, unfortunately, is producing patients with failed back surgery syndrome at an alarming rate … There is growing frustration over the lack of progress in the surgical treatment of degenerative disc disease. Despite a steady stream of technological innovations over the past 15 years – from pedical screws to fusion cages to artificial discs – there is little evidence that patient outcomes have improved … Many would like to see an entirely new research effort in this area, to see whether degenerative disc disease and/or discogenic pain are actually diagnosable and treatable conditions.”

Chiropractic: The First Option for Back Pain

According to Pran Manga, PhD, a health economist, “There is an overwhelming body of evidence indicating that chiropractic management of low back pain is more cost-effective than medical management.” He is not alone in his assessment. Numerous international and American studies have shown that for nonspecific back pain, manipulation is heads above all other treatments. In fact, Anthony Rosner, PhD, testifying before the Institute of Medicine, stated: “Today, we can argue that chiropractic care, at least for back pain, appears to have vaulted from last to first place as a treatment option.”

Chiropractic care not only has catapulted to the top of the list for back pain care; chiropractic patients are also extremely positive about their treatments. TRICARE, the health program for military personnel and retirees, evaluated patients’ response to chiropractic care.

The enormously high patient satisfaction rates astounded the TRICARE administrators, with scores that ranged from 94.3 percent in the Army. The Air Force tally was also high, with 12 of 19 bases scoring 100 percent; and the Navy also reported ratings in the 90 percent or higher. Even the TRICARE outpatient satisfaction surveys (TROSS) rated chiropractors at 88.54, which was 10 percent “higher than the overall satisfaction with all [health care] providers.”

T.W. Meade, MD, of the Wolfson Institute of Preventive Medicine in London, surveyed patients three years after treatment and found that “significantly more of those patients who were treated by chiropractic expressed satisfaction with their outcome at three years than those treated in hospitals – 84.7 percent vs. 65.5 percent.”

The Treatment of Choice

The truth is now emerging. There is broad agreement internationally that surgery should not generally be considered until there has been a trial of conservative nonsurgical care. Here are a few of the many examples supporting chiropractic’s use as the first-line treatment for back pain:

Dr. Manga conducted two studies in the 1990s and noted, “There should be a shift in policy now to encourage the utilization of chiropractic services for the management of low back pain, given the impressive body of evidence on the effectiveness and comparative cost-effectiveness of these services, and on the high levels of patient satisfaction.”

An editorial in the Annals of Internal Medicine published jointly by the American College of Physicians and the American Society of Internal Medicine in 1998 noted that “spinal manipulation is the treatment of choice”: “The Agency for Health Care Policy and Research (AHCPR) recently made history when it concluded that spinal manipulative therapy is the most effective and cost-effective treatment for acute low back pain … Perhaps most significantly, the guidelines state that unlike nonsurgical interventions, spinal manipulation offers both pain relief and functional improvement. One might conclude that for acute low back pain not caused by fracture, tumor, infection, or the cauda equina syndrome, spinal manipulation is the treatment of choice.”

William Lauerman, MD, chief of spine surgery and professor of orthopedic surgery at Georgetown University Hospital, stated: “I’m an orthopedic spine surgeon, so I treat all sorts of back problems, and I’m a big believer in chiropractic.”

Dr. Deyo has mentioned chiropractic as a solution: “Chiropractic is the most common choice, and evidence accumulates that spinal manipulation may indeed be an effective short-term pain remedy for patients with recent back problems.”

Dr. Waddell also suggests chiropractic care as a solution: “There is now considerable evidence that manipulation can be an effective method of providing symptomatic relief for some patients with acute low back pain.”

And Jo Jordan, PhD, has written that spinal manipulation may be the “lone ray of light” for back pain treatment.

Be Safe, Not Sorry

In 2006, doctors performed at least 60 million surgical procedures of all types; one for every five Americans. No other country does nearly as many operations. Not only are surgeries rampant, but many are being shown to be ineffective and dangerous.

According to Barbara Starfield, MD, MPH, of the Johns Hopkins School of Hygiene and Public Health, medical care is now the third-leading cause of death in the U.S., causing 225,000 preventable deaths every year as tools to make them safer go unused.

So, what’s the take-home message? Most people experience back pain, and much more often than not, it’s caused by something that doesn’t require extreme intervention, like a tumor, fracture, infection, etc. When back pain strikes, chiropractic is a great first choice, but too many people end up taking medication – or even worse, they end up in a vicious cycle of medical care that eventually can lead to the operating room – for back pain that could have been managed conservatively in the overwhelming majority of cases. That’s something to think about the next time your back hurts.

Article from: http://www.toyourhealth.com/mpacms/tyh/article.php?id=1447


Blog Footer

Side Effects of Inversion Tables

NewTracton    Inversion therapy involves a patient positioning himself upside down with gravity boots or an inversion table. The table method generally is considered safer and easier. The therapy is used to treat back pain, although preliminary research has provided conflicting results.

At the Back Pain Relief Center we use the Pettibon Spinal Rejuvenation table.

Designed for full spine traction and rejuvenation. Vibration is used to relax the muscles or red tissues and the adjustable traction angle can be set to up to 30º to help unlock the facet joints so that rehydration of the discs and ligaments or white tissues can begin. The dual traction of pulling both the neck and lower back decompress the entire spine. Patients control their level of tolerance for vibration, traction force and inversion angle.

Because mechanical traction is applied by an actuator along with gravity from the angle of inversion this makes this type of inversion traction safer as the patient is not required to be inverted nearly as much to get traction at the spinal joints. This is very helpful for those suffering from spinal degenerative joint disease and bulging spinal discs.

#64FullSpineDecompression

For those patients who are unable to tolerate inversion we also have a flat decompression table.

Potential side effects from other forms of inversion.

Eye Injuries

One of the first studies to look into the effects of inversion tables on the eyes was published in 1985 in the Journal of the American Medical Association. Researchers evaluated healthy volunteers using inversion therapy and discovered that the intraocular pressure in the eye more than doubled, increasing to levels well within the range associated with glaucoma. There were also increases in pressure in the central retinal artery, as well as redness in the conjunctiva tissue that lines the inner surface of the eyelids and small red hemorrhages on the outside of the eyelids. The report concluded that–although long-term effects on the eyes of healthy volunteers were unknown–if you already have retinal vein abnormalities, macular degeneration, ocular hypertension, glaucoma or any other eye disorder, you should avoid inversion altogether.

Gastrointestinal

If you have either a hiatal hernia, which occurs when a weakened diaphragm allows a portion of the stomach to move up into the chest cavity, or a ventral hernia, which develops at the site of previous surgeries, you should avoid inversion table therapy. It’s possible that the pressures from the upside-down orientation can make those conditions worse, one reason they are listed as contraindications by almost all manufacturers of inversion tables. There have also been anecdotal reports of nausea during inversion therapy.

Heart Effects

A study published in 1983 in the Journal of the American Osteopathic Association treated healthy volunteers from the Chicago College of Osteopathic Medicine with three-minute periods of passive inversion. The volunteers experienced an increase in systemic blood pressure from 119/74 mm of mercury before inversion to 157/93 mm of mercury during inversion. For this reason, if you suffer from congestive heart failure, carotid artery stenosis, high blood pressure or other heart or circulatory disorders, or are on anticoagulants or aspirin therapy, inversion therapy is not recommended.

Musculoskeletal Complaints

The Archives of Physical Medicine and Rehabilitation published a study in 1985 that documented several musculoskeletal side effects in human subjects undergoing inversion therapy. The most common were headaches, ankle discomfort, calf and thigh pain and chest discomfort. These symptoms were temporary, although a few, such as headaches, persisted for longer than five minutes.

Stroke

One of the most potentially serious side effects from inversion therapy is a stroke, which occurs when a blood vessel in the neck or brain becomes blocked or bursts. Due to the increased blood pressures involved in inversion therapy, as well as the pooling of blood into the neck and head areas, if you are already at risk for a stroke or transient ischemic attack, the inversion could trigger an attack. Symptoms typically include paralysis, difficulty speaking, memory loss and impaired thinking.

Read more: http://www.livestrong.com/article/157599-side-effects-of-inversion-tables/#ixzz2KwdIDbzn